I started the Atkins diet, using the meal replacement bars, then a dinner on Atkins diet home cooked.Keep going girl, you already lost 5 pounds you can lose another 5 and more.To all those folks I see writing in an saying they hated it or the food was processed and tasted bad, you should of read and understood what you were buying before you bought it.This is the 3rd diet program I have tried, and the only one that has worked well for me.I did not lose much weight on Nutrisystem- Only 5 lbs in 3 weeks.

So I did that and on the same day went to Walmart and purchased 2 of the Homestyle packs so I can try it for 10 days.Started the diet on July 22 and like I mentioned above, my weight was a little over 247 pounds.

Oh the first few days were hard, I did have extra diet shakes in the house and used them to supplement the hunger pains but on the 3rd day the extra cravings went away, today I woke with more energy and started a workout plan.The pounds will continue to fall more steadily as you continue with the plan.

# Nutrisystem For Diabetes - Pancreas Transplant Diabetes

I called their customer service twice who were going to e-mail the list of foods with high alcohol sugar and also say it was that I was not getting enough fiber before, alcohol sugars, etc.This is true success from a diet, measured not just by the number of pounds lost but by the change in the person to continue eating healthily to keep the weight from returning.I just accepted it would be a tough thing to do, small meals and no candy lol.It is free when you pay full price for the plan, but if you take the discount then it is deducted from any refund if you cancel before taking delivery of at least two months worth of food.I do add all of the vegetables, I have at least one focused protein supplement, and I train in a gym 5 to 6 days a week.

I eat my small nutrisystem breakfast before going and have the smartcarb and Powerfuel snack when i get back, then lunch an hour later.Well the startling news is they company is still here and the FDA does NOT have issue with their food.Problem was, during all that time my motivation went to nothing and I started comfort eating instead.You were well within that, but I guess you were expecting more.Some are not so positive and a few are downright caustic in their opinions.After the first couple days, I got into the food and actually it tasted better than it looked.We planted a garden and makes it more fun to grow your own salads.

I have 100 lbs to lose and am excited to finally find something I like.Diverse: Huge selection of food choices for all tastes, wants and special dieter requirements.This reviewer says that someone who is not used to healthy food but processed food suffers bloating and gas.Lose weight while enjoying delicious meals made with just the right amount of carbs, fiber and protein in every bite.Hey Beatrice, that truly is amazing news, thanks for sharing your success with us.

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So after the surgery, 3 years later I have gained back a total of 30 lbs. this is because I am a Hospice Nurse and work NOC shift and eat all night mostly McDonalds.Maybe I left out the part where the food tastes like chemicals, cardboard or dog food or whatever else detractors like to describe it as tasting.In addition to the basic and core plans for men and for women, there are several special plans tailored to different needs or groups.Nutrisystem will happily part you from your hard earned money.Lack of weight loss when on a calorie controlled diet is often attributed to a slowdown of metabolism to match the lower calorie count.

So having everything quick and easy is a great thing for both of us and makes it easier to behave.

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That was affecting my metabolism which had slowed right down.Hey Suelesh (I removed your email to preserve your privacy), A lot of the process for losing weight is mental as it is physical and those foods are a big problem for diabetics, but many still crave them.I eat all the nutrisystem meals and add 10 almonds for a snack and a vegetable with dinner and have found that it is plenty of food.A possible answer is that much of that could have been excess water weight, because believe it or not when you start to drink lots of water the body actually releases excess stored water.They are super low in calories but high in nutrients that help the weight loss process.They switched around my eating, moved a power fuel and gave me some tips.But I knew for a while I got to lose about 30 pounds, probably more.Packets of dried stuff and meals that had to be microwaved and added a load of veggies to in order to make them edible.

Hi Mary, I just read your comments and something similar happened to me back in May this year.I have done every diet around and follow strict food guidelines to get in shape and maintain normally.Our easy-to-follow transition plan to help you maintain your weight loss results.I Love This Diet is a dietitian designed weight loss plan using Lean Cuisine, Healthy Choice,.So far I lost 7lbs just eating the meals and snacks they sent and nothing else.I am just wrapping up Day 7 and while I did NOT cheat at all, I did gain 2 lbs initially, because it was more than I was used to eating, but as of Day 7, I am down 1.5 lbs from the onset.I think compared with the processed trash you buy in the supermarket that is also full of sodium and lord knows what other additives, the NS food is more than passable.This program has made it easy for me to eat healthy amidst a crazy busy life.

How to Easily Stick to and Enjoy a Diet Such As Nutrisystem

This easy-to-follow weight loss program takes all the thinking, calculating and measuring out of dieting.This is the first diet I have been on where i do not have to make a ton of choices and I feel totally satisfied all day long.